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Menopause Support

Personalised support to help you understand what's happening, navigate your options and feel more confident through perimenopause and beyond. 

Your Path, Your Pace

No two menopause journeys are the same, which is why my approach is tailored to you.

Combining menopause education, mentoring, practical guidance and supportive coaching, I provide a space where you can ask questions, gain clarity and explore what works best for your unique situation.
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Whether you're just starting to wonder if you're in perimenopause, feeling overwhelmed by symptoms, or looking for practical ways to feel more like yourself again, I'll help you make sense of what's happening and identify meaningful next steps.
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Together, we'll focus on helping you feel informed, supported and empowered - at a pace that feels right for you.

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I had some personal coaching sessions with Dani and these are what turned my life around. It's calmer, more focused on what I want to achieve.
Being able to work with someone on a 1:1 level is worth its weight in gold. Dani is cool, measured and clear thinking, so creates strategy.

~ Karen Jagger

Choose the Support That's Right for You

Empower Session

One-off Session

Perfect if you think you may be in perimenopause and need clarity, guidance and next steps. 

Understand your symptoms

Explore what's happening

Identify what to focus on

Leave with a clear plan

90 minutes  |  £45

Rooted Start

6 Session Package

Ongoing support to understand your symptoms and create positive, sustainable change. 

Personalised guidance

Practical strategies

Habit & lifestyle support

Regular accountability

Progress reviews

6 x 60 minutes  |  £225

Rooted Growth

9 Session Package

Deeper support for lasting confidence, wellbeing and long-term change

In-depth support

Lifestyle & mindset focus

Navigating challenges

Sustainable change

Ongoing accountability

Long-term confidence 

9 x 60 minutes  |  £340

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Not sure which option

is right for you? 

Let's have a conversation.

Book a free 30-minute discovery call and we'll explore where you are now and which type of support would be most helpful. 

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+44 (0) 7781 446630

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Please note that the content of the Website is intended in any way to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read within my content.  If you think you may have a medical emergency, speak to your doctor or contact the emergency services immediately.

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