You're not alone in this journey. Support is here.
Whether it’s sleep, energy, stress, or body changes, many women feel unseen and unsure about the next step. Together, we’ll help you feel heard, supported, and confident in your health and wellbeing.
Introductory prices while I grow and continue learning in my practice — a supportive start for you, and for me.
Life changes, whether you’re in your 30s, 40s, or 50s, it can bring confusing symptoms, fluctuating energy, or stress that feels unmanageable. You might feel:
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Overwhelmed by changes in your body
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Unsure whether it’s normal or needs support
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Alone or unsupported
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That’s where personal coaching helps. It’s a safe, supportive space to understand your body and your health, gain clarity on your symptoms and concerns and feel empowered with practical, evidence-based strategies.
Your Path, Your Pace
Because Every Woman's Journey is Unique
Discovery Call
This is a free 20-minute relaxed conversation to explore your concerns. From this call, you'll understand your options, get immediate support and feel heard.
Empower Session
(60 minutes)
Introductory Price £45
Following your Discovery Call, this is a dive into your unique challenges. You'll learn practical strategies for sleep, energy, stress, nutrition, and emotional wellbeing.
Rooted Start
(3-Month Package)
Introductory Price £115
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Through regular support, reflection, and practical guidance, we work together to understand your aspirations. Creating realistic changes, and build long-term habits.
“I had some personal coaching sessions with Dani and these are what turned my life around. It's calmer, more focused on what I want to achieve.
Being able to work with someone on a 1:1 level is worth its weight in gold. Dani is cool, measured and clear thinking, so creates strategy.”
~ Karen Jagger
What You'll Walk Away With
So many women arrive feeling unsure, overwhelmed, or quietly carrying things on their own. Coaching gives you the space to pause, be heard, and leave with clarity and confidence — not more questions or pressure.​
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Clarity about your health and what your body needs
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Practical strategies to feel more energised and in control
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Confidence to make informed decisions about your wellbeing
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Feeling supported, not alone on this journey