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Upcoming Events

  • August Unpaused Walk & Talk - Free Event
    August Unpaused Walk & Talk - Free Event
    Thu, 06 Aug
    La Vallette Bathing Pools
    06 Aug 2026, 18:00 – 19:00
    La Vallette Bathing Pools, La Vallette, Guernsey GY1 1AX, Guernsey
    Walk, connect and share stories with other women in a relaxed, supportive environment. Join me for the first Unpaused Walk & Talk – a relaxed opportunity to walk, talk, connect and share stories with other women in our community.
  • Move, Breathe, Thrive: A 3-Part Pilates Series for Menopause Wellbeing
    Move, Breathe, Thrive: A 3-Part Pilates Series for Menopause Wellbeing
    23 Aug 2026, 09:00 – 10:30
    Castel Douzaine Room, La Chambre de la Douzaine, Les Beaucamps, Guernsey, GY5 7PE
    Three sessions combining  menopause education with practical Pilates exercises to help you feel more stable, more calm, and more capable in your body again.
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+44 (0) 7781 446630

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Please note that the content of the Website is intended in any way to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read within my content.  If you think you may have a medical emergency, speak to your doctor or contact the emergency services immediately.

@ 2026 UNPAUSED LIVING

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