Real Talk Gatherings
A relaxed, real-talk introduction to perimenopause and menopause — hosted by you!
What it is
This is a warm, welcoming group session hosted in someone’s home (or chosen space) — perfect for bringing together friends, family or colleagues to learn, share, and start making sense of the perimenopause and menopause journey.
In 90 minutes, we’ll explore the key facts about perimenopause and menopause or your choice of topic in a clear, down-to-earth way — no fluff, no medical overwhelm, just real insight, conversation, and connection.
It’s ideal for those just starting to notice changes or wanting to feel more informed — and is a beautiful first step toward 1:1 support or future workshops.
Why Host One
Create a safe, supportive space for the women in your life. Learn together, laugh, reflect, maybe even cry a bit.
Enjoy an empowering session that sparks deeper conversations and confidence.
Perfect For
Friends’ nights in
Book clubs or women’s circles
Community Groups
Multi-generational gatherins (Mums, daughters aunts)
Pricing & Host Offer
£15 per guest
90 minute session of supportive conversation and insight.
Host attends FREE
When 5 or more guests are booked.
Bring your friends together for meaningful conversation and shared understanding.
Let's Get Started!
Ready to begin your journey toward balance and wellbeing?
Whether you’re ready to begin your wellness journey or simply want to learn more, I’m here to make the process supportive and stress-free. Every woman’s experience with menopause is unique, and together we’ll find the right approach to help you feel balanced, confident, and in control.
If you have any questions or would like to book a session, please don’t hesitate to reach out — I’d love to hear from you.